From The Desk Of DR. YAYA     | These are my personal thoughts


30 Positive Affirmations to Transform Your Life In 30 Days   


I am a firm believer in the power of positivity, whether it be in thoughts, words or deeds.  


 We speak affirmations to ourselves daily whether we know it or not. And most of our self speak is extremely negative and usually comes from the environment we were raised in or another person's perceptions of us that we have accepted as true.

To begin to change our lives we must first change our mind and that means changing our thoughts. So here are a few positive affirmations to get you started. Say them aloud daily as often as you can (Remember Affirmations should always be recited in the present tense).

  • I love and accept myself unconditionally
  • I am confident in my abilities
  • My life is filed with happiness
  • I choose peace
  • I love all people at all times
  • I contribute good things to life
  • I forgive myself for al the mistakes I have made
  • My thoughts are always positive
  • I know my wisdom guides me to the right decision
  • My life is full of possibilities
  • I am intelligent
  • I am kind to others
  • I love my body and take care of it
  • All my relationships are peaceful and harmonious
  • I enjoy serving others



You are loved, you are valued and you are appreciated.

  • I am courageous
  • My mind is clear and organized
  • I uplift others
  • I am in harmony with my environment
  • I have a wonderful partner and we are both happy
  • I am creative
  • I deserve prosperity of every kind
  • I am grateful
  • Every day and in every way I am getting better
  • I allow wonderful things to flow into my life
  • I choose to be kind to myself
  • Today is a great day
  • I choose to make healthy choices for myself
  • My family and friends add value to my life
  • I allow love, joy, happiness and peace to flow in my life



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